Join My Online Class: Soup's On!

Saturday, February 11

Join me live and learn how to make three
delicious and healthy soups in your own kitchen!

Learn More!
Cecilia’s Pozole Verde

Cecilia’s Pozole Verde

This a deliciously fresh vegetarian version of posole soup, straight from León, Mexico that you will absolutely love!

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"I believe cooking is an integral part of creating a great life!"

Recent Recipes and Tips from Chef Rachel

Quinoa Kitchadi with Vegetables, Turmeric, and Ginger

Quinoa Kitchadi with Vegetables, Turmeric, and Ginger

Kitchadi, a one-pot meal from the Ayurvedic tradition, is considered very healing and nourishing (or sattvic), and is typically made with split mung beans (moong dal), basmati rice, digestive spices, ghee or oil, and non-starchy vegetables. Here I am using quinoa,...

Chef Rachel Z

Natural Foods Culinary Instructor, Chef and Macrobiotic Counselor

Cooking is a way of sharing love for life and food with others. Macrobiotic cooking, in particular, is the art of living a “great life”—creating radiant health through balanced eating and lifestyle choices. My personal practice includes a combination of a macrobiotic, whole foods diet, gentle yoga, nature walks, outdoor swimming.

I offer private and group cooking classes, macrobiotic health consultations, boutique catering, and personal chef services. I specialize in macrobiotic, gluten-free, vegan, and other special diets aimed at disease prevention and reversal. I am passionate about guiding individuals to make gradual changes that will offer lasting health benefits.

I also teach Macrobiotic and Ayurvedic cooking classes at The Natural Epicurean Academy of Culinary Arts, including weekend public classes and professional culinary training modules.

I specialize in health-conscious cuisine with a focus on vegan, vegetarian, gluten-free, and Macrobiotic foods. I enjoy making ethnic-inspired dishes with fresh herbs, spices, and whole foods ingredients from Latin America, the Mediterranean, India, and Japan. I also love to prepare farm-to-table meals that are all-American, using the best of what is locally grown.

I look forward to sharing my love of food and health with you.

-Rachel Zierzow

Schedule a Consultation

Need a little help figuring out where to start? Call or email me and we can set up a time to talk over where we can start.

 

(512) 814-8056

Austin, TX

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{ I will never be able to express in words what Rachel does for our family. It is such a gift that she gives.

 

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